FOODS THAT CONTAIN ESTROGEN INHIBITORS
By Alfred J. Plechner, D.V.M.
The following are a list of foods that will help lower estrogen levels that
may be too high in you or your animal. Hopefully this list will help you and
your pet with elevated estrogen, to utilize.
All kinds of berries, broccoli, buckwheat, cabbage, citrus fruits (grape
fruit, oranges, lemons), corn, figs, most fruits except for (apples, cherries,
dates and pomegranates), grapes, green beans, melons, millet, onions, pineapple,
squashes, tapioca, white rice and white flour.
This is all good and fine, and will give you an idea of which foods will be
good for you and your pet if you have too much estrogen.
You need to also remember if you have gout, these foods may bind estrogen but
also contain high levels of purines that can raise havoc with gout suffers.
Top of page